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Healing, health, self-help

Enriched life, with complications

“The strongest part of this book is her detailed and unflinching description of life with an intimate partner who has bipolar disorder. The description of Lembi’s hospitalization for cancer treatment coupled to Jim’s hospitalization in the psych ward is harrowing, and a classic example of how those who commit to caring for someone with such a mental disorder are often the first to feel the physical, emotional, and mental consequences.” Wendy Burton reviews An Accidental Advocate, by Lembi Buchanan (Victoria: Beresford Press, 2023) $24.95 / 9781738947621

‘A place where people escape’

“I am a lapsed practitioner of postural yoga. I had no plans to return to my practice when I started this book, but after reading it, I find myself strangely intrigued again. Bramadat shines light into the awkward nooks and crannies of “Yogaland,” some of which felt problematic to me, even if I didn’t fully understand why, and others that I was blissfully unaware of.” Petra Chambers reviews Yogalands: In Search of Practice on the Mat and in the World, by Paul Bramadat (Montreal: McGill-Queen’s University Press, 2025) $29.95 / 9780228023746

The BC Review Annual Fundraiser, 2025

Please take a moment to contribute to our annual fundraiser at The British Columbia Review. In our 2024 campaign we raised $14,000 from 158 donors, which represents about a quarter of our income, the rest coming from grants, advertising, and partnerships. I hope we can equal that amount again this year. A big thank you to those who have already donated.

Witnessing rehabilitation and recovery

“In summarizing the research component of the project Lacombe comments: ‘The complex performance of Mac’s different and at times paradoxical personae is not as unusual as it might initially seem, since all of us adopt very distinct social roles or subject positions depending on the interactions we have with others and the contexts we find ourselves in.'” Richard Fyfe reviews Talking Reform: Making and Unmaking a Life in Canada’s Prisons, by Dany Lacombe with Mac McKinney (Montreal: McGill-Queen’s University Press, 2025) $29.95 / 9780228026365

Moving from restoration to healing

“In Medicine Wheel for the Planet, Dr. Grenz has created a provocative, moving, and timely book which every scientist and student, whether Western or Indigenous, should read.” Kenneth Favrholdt reviews Medicine Wheel for the Planet: A Journey Toward Personal and Ecological Healing, by Dr. Jennifer Grenz (Toronto: Vintage Canada, 2024) $23 / 9781039006034

Echoes of the arctic

“Through her honest and open diary entries the reader learns details of her mental health struggles, early career moves, the court trial of her abuser and, how she ran away from the painful memories and shame to Ottawa, and her ever-present state of loneliness.” Cathalynn Labonté-Smith interviews co-authors Susan Aglukark and Andrew Warner and reviews Kihiani: A Memoir of Healing (Toronto: HarperCollins Canada, 2025) $36.99 / 9781443472944

Meaning in life’s second half

“Phil, as we knew him back in law school, was a lovely man. His career path saw him become a Crown prosecutor and then a BC Provincial Court Judge. By all reports, he was very good at both. And very dedicated—as it turns out, to a fault.” Richard Butler reviews No Judgment and Other Busking Stories, by Philip Seagram (Qualicum Beach: Caitlin Press, 2025) $24 / 9781773861616

Scars heal through stories

“She fell in love with him, and remained in love for a long time, despite everything. Maskerine explains this is one reason why these relationships are so complicated and so difficult to end. Perpetrators of abuse are often Jekyll and Hyde characters, extremely caring and gentle one moment, inexplicably violent the next.” Susan Sanford Blades reviews Beneath my Scars: Surviving Domestic Violence, by Anna Maskerine (Qualicum Beach: Caitlin Press, 2025) $26 / 9781773861593

When alcohol takes all

“…Woodruff is to be commended for eschewing preachiness: she does not pontificate on the ills of drink so much as illustrate the deleterious impact a culture focused on alcohol can have on particular individuals, while drawing on research to reinforce her lived experience.” Ginny Ratsoy reviews Blind Drunk: A Sober Look at our Boozy Culture, by Veronica Woodruff (New Westminster: Tidewater Press, 2025) $24.95 / 9781990160462

Navigating the river of life

“Before I read Liz’s book, I wondered how both Liz and David sourced the strength to navigate the myriad of disconnections caused by dementia. The loneliness, the grief, and, ultimately, his death. Against relentless adversity, they sustained their love.” Lee Reid reviews Love in a Different Way: A Journey Through Dementia by Liz and David Amaral (Nelson: Amazon, 2025) $28.10 / 9781834180823

Soaring beyond birdwatching

“Throughout the book, Hafting weaves a powerful thread of connection—not just between birds and humans but between people themselves. ‘Birds connect us and reflect how we are connected to those we love,’ she observes. That sentiment lingered in my mind long after I closed the book.” Amy Tucker reviews Dare to Bird: Exploring the Joy and Healing Power of Birds, by Melissa Hafting (Victoria: Rocky Mountain Books, 2024) $45 / 9781771606547

Containing and releasing family history

“300 Mason Jars: Preserving History is a book to be treasured. Beautifully presented in colour, the delightful poems and contents of the mason jars can be savoured and preserved for years to come.” Valerie Green reviews 300 Mason Jars: Preserving History, by Joanne Thomson (Victoria: Heritage House, 2024) $34.95 / 9781772935162

‘Being in relationship with place’

“Joseph’s book is more than a field guide to plants. It reflects her philosophy and love of nature.” Kenneth Favrholdt reviews Held By The Land: A Guide to Indigenous Plants for Wellness, by Leigh Joseph (New York: Wellfleet Press, 2023) $24.99 / 9781577152941 & Held by the Land Deck: 45 Ways to Use Indigenous Plants for Healing and Nourishment, by Leigh Joseph (New York: Wellfleet Press, 2024) $19.99 / 9781577154440

‘Weeding, planting, cultivating, and pruning’

“Along Came a Gardener serves as a reminder that personal growth is not linear. Like nature itself, there are seasons of progress and setbacks, of flourishing and dormancy. Stevan reassures readers that moments of stagnation are not failures but necessary pauses in the journey of self-improvement.” Selena Mercuri reviews Along Came a Gardener, by Diana Stevan (Campbell River: Island House Publishing, 2025) $21.95 / 9781988180229

‘Speak up and acknowledge’        

“Transforming Trauma through Social Change is a nutrient-dense book of 330 pages. It deserves slow careful reading if you wish to secure a very rich education in becoming trauma-informed, through the cultural medium of storytelling. The book’s literary scaffolding is academic and therapeutic, inviting a growth mindset that encourages social and personal change in readers.” Lee Reid reviews Transforming Trauma Through Social Change: A Guide for Educators, by Theresa Southam, PhD (Santa Barbara, CA: Fielding University Press, 2024) $36.24 / 9798991258012

Accepting who your dog is

“Todd discusses the most common dog fears: other people, other dogs, loud noises, vet visits, being left alone, their things being taken away (resource guarding), and dysfunctional repetitive behaviours. She goes over mistakes that are easily made in training…” Jessica Poon reviews Bark! The Science of Helping Your Anxious, Fearful, or Reactive Dog by Zazie Todd (Vancouver: Greystone Books, 2024) $36.95 / 9781778401367

Emerging from medical training

“McAlpine’s memoir is a cogent, salubrious reminder that our accolades and impressive achievements are, more often than not, seldom the reason why anyone likes or trusts us. Initially, McAlpine keeps his recovery and his doctorly life neatly compartmentalized.” Jessica Poon reviews Prescription: Ice Cream: A Doctor’s Journey to Discover What Matters, by Alastair McAlpine (Johannesburg: Pan MacMillan South Africa, 2024) $37.50 / 9781770108042

‘Realism laced with compassion’

“She loves the idea of motherhood, unconditional love, but the journey is harrowing, the gynecological/psychological equivalent of fingernails on blackboards, tearing the night sky apart. But, in the end, the blackboard embraces as it informs us that we are one in the many, stars burning bright.” Linda Rogers reviews Monsters, Martyrs, and Marionettes: essays on motherhood, by Adrienne Gruber (Toronto: Book*hug Press, 2024) $23 / 9781771669030

No nicer witch than you

“Given that Em’s bio tags her as a ‘chaotic wellness witch,’ I expected this book to be more witchy. There are no incantations, just the insight of a smart, irreverent human who has obviously done the work herself.” Petra Chambers reviews Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self by Mandi Em (Toronto: Simon & Schuster, 2024) $24.99 / 9781507222997

Creatives: look after yourselves

“I would imagine this anthology as your new toolkit in a healthy pursuit towards your artistic natures. If anyone reading this is an artist at heart, I urge you to remember to think of the process as something you care about deeply.” Jeffrey Stychin reviews Bad Artist: Creating in a Productivity-Obsessed World by Nellwyn Lampert, Pamela Oakley, Christian Smith, Gillian Turnbull (eds.)(Victoria: TouchWood Editions, 2024) $24 / 9781990071256

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