Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Healing, health, self-help

Those golden years

Verzuh 3. feature cover How to Retire

“Scanlan doesn’t talk about union-negotiated pension plans or union-sponsored retirement planning workshops. I was fortunate to have both. Our retirees’ handbook provided many of the same pointers and it was free. In addition, an employer-paid retirement expert was always available to assist if the going got complicated. I was lucky. For retirees who didn’t have a union, How to Retire is an excellent guide.” Ron Verzuh reviews How to Retire: Retire Knowing You Can Enjoy Every Day, by Steven Scanlan (Chemainus: self-published, 2025) $17.99 / 9781989681336

Questioning a female scientist’s education

Maingon 3. feature cover Meltdown copy

“Sarah Boon’s particular scientific interest is glacial hydrology and the modelling of the formation of rivers in the unstable melting phase of glaciers. She has also done some interesting work on forest hydrology, specifically on the impact of clearcutting of snow run-off. The memoir is interspersed with interesting comments and insights into glacier formations and on their importance for understanding the impacts of climate change. The focus is, however, on what it means to be a woman scientist in Canada and on Sarah Boon’s journey through a self-destroying system.” Loÿs Maingon reviews Meltdown: The Making and Breaking of a Field Scientist, by Sarah Boon (Edmonton: University of Alberta Press, 2025) $27.99 / 9781772127911

Penny-pinching anyone?

Bowering 3. feature cover Cheapskate in Lotusland copy

“If the first part of the book hooked me with these bargain bites, the middle sections settled into a focus on some meatier topics. While remaining agnostic about parenting and pet ownership (he is neither a parent nor a current pet owner), there is a chapter on the costs of each, which provided fascinating reading. Always, he brings in the human element, relating conversations from folks he interviews.” Trish Bowering reviews Cheapskate in Lotusland: The Philosophy and Practice of Living Well on a Small Budget, by Steve Burgess (Madeira Park: Douglas & McIntyre, 2026) $26.95 / 9781771624633

The kind of guy

Reid 3. feature cover Always Breathe

“His wonderful contemporary wordsmithing took me right through to the back cover. I now have layers upon layers of his days, the burden of those days, and the saving graces of those days.” Rosa Reid reviews Always Breathe, by Victor Enns (Kelowna: self-published, 2025) $20

‘Sense of disconnection and alienation’

Reid 3. feature cover Off the Map

“This book offers expression and relief from the wounded land of immobilisation, where people must shrink their lives and selves to fit into hell. Redemption appears in unusual ways. The stories are not completely mired in torture or isolation. Overall, the atmosphere emanates a compassionate moonscape, revealing people trapped in numbing routines or chaos, getting through each day with no hope, yet most keep going.” Lee Reid reviews Off the Map: Vancouver writers with lived experiences of mental health issues by Betsy Warland, Seema Shah, and Kate Bird (eds.) (Vancouver: Bell Press, 2025) $22 / 9781738716784

No witchcraft, only magic

Labonte-Smith 3. feature cover wildcraft medicine.

“The setting of Wildcraft Medicine is Clayoquot Sound where Wray gained most of her knowledge of healing plants from Indigenous Elders and Knowledge Keepers. Her early years were spent in Powell River, then her family moved to West Vancouver where she met First Nations Medicine Woman Norma Myers, who played an important role in her education in plant medicine. As a mother, she turned to plants to for the medicinal needs of her family through childhood viruses and infections, as well as afflictions that affected the adults, as well as her pets.” Cathalynn Labonté-Smith reviews Wildcraft Medicine: In the Presence of Wonder, by Sheila Anne Wray (Victoria: FriesenPress, 2025) $43.99 / 9781039197220

Enriched life, with complications

“The strongest part of this book is her detailed and unflinching description of life with an intimate partner who has bipolar disorder. The description of Lembi’s hospitalization for cancer treatment coupled to Jim’s hospitalization in the psych ward is harrowing, and a classic example of how those who commit to caring for someone with such a mental disorder are often the first to feel the physical, emotional, and mental consequences.” Wendy Burton reviews An Accidental Advocate, by Lembi Buchanan (Victoria: Beresford Press, 2023) $24.95 / 9781738947621

‘A place where people escape’

“I am a lapsed practitioner of postural yoga. I had no plans to return to my practice when I started this book, but after reading it, I find myself strangely intrigued again. Bramadat shines light into the awkward nooks and crannies of “Yogaland,” some of which felt problematic to me, even if I didn’t fully understand why, and others that I was blissfully unaware of.” Petra Chambers reviews Yogalands: In Search of Practice on the Mat and in the World, by Paul Bramadat (Montreal: McGill-Queen’s University Press, 2025) $29.95 / 9780228023746

Witnessing rehabilitation and recovery

“In summarizing the research component of the project Lacombe comments: ‘The complex performance of Mac’s different and at times paradoxical personae is not as unusual as it might initially seem, since all of us adopt very distinct social roles or subject positions depending on the interactions we have with others and the contexts we find ourselves in.'” Richard Fyfe reviews Talking Reform: Making and Unmaking a Life in Canada’s Prisons, by Dany Lacombe with Mac McKinney (Montreal: McGill-Queen’s University Press, 2025) $29.95 / 9780228026365

Moving from restoration to healing

“In Medicine Wheel for the Planet, Dr. Grenz has created a provocative, moving, and timely book which every scientist and student, whether Western or Indigenous, should read.” Kenneth Favrholdt reviews Medicine Wheel for the Planet: A Journey Toward Personal and Ecological Healing, by Dr. Jennifer Grenz (Toronto: Vintage Canada, 2024) $23 / 9781039006034

Echoes of the arctic

“Through her honest and open diary entries the reader learns details of her mental health struggles, early career moves, the court trial of her abuser and, how she ran away from the painful memories and shame to Ottawa, and her ever-present state of loneliness.” Cathalynn Labonté-Smith interviews co-authors Susan Aglukark and Andrew Warner and reviews Kihiani: A Memoir of Healing (Toronto: HarperCollins Canada, 2025) $36.99 / 9781443472944

Meaning in life’s second half

“Phil, as we knew him back in law school, was a lovely man. His career path saw him become a Crown prosecutor and then a BC Provincial Court Judge. By all reports, he was very good at both. And very dedicated—as it turns out, to a fault.” Richard Butler reviews No Judgment and Other Busking Stories, by Philip Seagram (Qualicum Beach: Caitlin Press, 2025) $24 / 9781773861616

Scars heal through stories

“She fell in love with him, and remained in love for a long time, despite everything. Maskerine explains this is one reason why these relationships are so complicated and so difficult to end. Perpetrators of abuse are often Jekyll and Hyde characters, extremely caring and gentle one moment, inexplicably violent the next.” Susan Sanford Blades reviews Beneath my Scars: Surviving Domestic Violence, by Anna Maskerine (Qualicum Beach: Caitlin Press, 2025) $26 / 9781773861593

When alcohol takes all

“…Woodruff is to be commended for eschewing preachiness: she does not pontificate on the ills of drink so much as illustrate the deleterious impact a culture focused on alcohol can have on particular individuals, while drawing on research to reinforce her lived experience.” Ginny Ratsoy reviews Blind Drunk: A Sober Look at our Boozy Culture, by Veronica Woodruff (New Westminster: Tidewater Press, 2025) $24.95 / 9781990160462

Navigating the river of life

“Before I read Liz’s book, I wondered how both Liz and David sourced the strength to navigate the myriad of disconnections caused by dementia. The loneliness, the grief, and, ultimately, his death. Against relentless adversity, they sustained their love.” Lee Reid reviews Love in a Different Way: A Journey Through Dementia by Liz and David Amaral (Nelson: Amazon, 2025) $28.10 / 9781834180823

Soaring beyond birdwatching

“Throughout the book, Hafting weaves a powerful thread of connection—not just between birds and humans but between people themselves. ‘Birds connect us and reflect how we are connected to those we love,’ she observes. That sentiment lingered in my mind long after I closed the book.” Amy Tucker reviews Dare to Bird: Exploring the Joy and Healing Power of Birds, by Melissa Hafting (Victoria: Rocky Mountain Books, 2024) $45 / 9781771606547

Containing and releasing family history

“300 Mason Jars: Preserving History is a book to be treasured. Beautifully presented in colour, the delightful poems and contents of the mason jars can be savoured and preserved for years to come.” Valerie Green reviews 300 Mason Jars: Preserving History, by Joanne Thomson (Victoria: Heritage House, 2024) $34.95 / 9781772935162

‘Being in relationship with place’

“Joseph’s book is more than a field guide to plants. It reflects her philosophy and love of nature.” Kenneth Favrholdt reviews Held By The Land: A Guide to Indigenous Plants for Wellness, by Leigh Joseph (New York: Wellfleet Press, 2023) $24.99 / 9781577152941 & Held by the Land Deck: 45 Ways to Use Indigenous Plants for Healing and Nourishment, by Leigh Joseph (New York: Wellfleet Press, 2024) $19.99 / 9781577154440

‘Weeding, planting, cultivating, and pruning’

“Along Came a Gardener serves as a reminder that personal growth is not linear. Like nature itself, there are seasons of progress and setbacks, of flourishing and dormancy. Stevan reassures readers that moments of stagnation are not failures but necessary pauses in the journey of self-improvement.” Selena Mercuri reviews Along Came a Gardener, by Diana Stevan (Campbell River: Island House Publishing, 2025) $21.95 / 9781988180229

‘Speak up and acknowledge’        

“Transforming Trauma through Social Change is a nutrient-dense book of 330 pages. It deserves slow careful reading if you wish to secure a very rich education in becoming trauma-informed, through the cultural medium of storytelling. The book’s literary scaffolding is academic and therapeutic, inviting a growth mindset that encourages social and personal change in readers.” Lee Reid reviews Transforming Trauma Through Social Change: A Guide for Educators, by Theresa Southam, PhD (Santa Barbara, CA: Fielding University Press, 2024) $36.24 / 9798991258012

Pin It on Pinterest